First commit

2026-04-12 18:55:00 +03:00
commit 8f1bf14191
12 changed files with 1451 additions and 0 deletions
--- a/.env
+++ b/.env
@@ -0,0 +1,2 @@
+MONGODB_URI=mongodb+srv://saturn:taCexQWvuSGKg8hCbh%25@mycluster.my1emqo.mongodb.net/?appName=MyCluster
+MONGODB_DB=dailyform
--- a/.env.example
+++ b/.env.example
@@ -0,0 +1,2 @@
+MONGODB_URI=mongodb+srv://<user>:<password>@<cluster>.mongodb.net/?retryWrites=true&w=majority
+MONGODB_DB=dailyform
--- a/7
+++ b/7
@@ -0,0 +1,7 @@
+FROM python:3.12-slim
+WORKDIR /app
+COPY requirements.txt .
+RUN pip install --no-cache-dir -r requirements.txt
+COPY . .
+EXPOSE 5000
+CMD ["python", "app.py"]
--- a/README.md
+++ b/README.md
@@ -0,0 +1,69 @@
+# Daily Form
+
+Shared daily check-in form. Answers are global (no per-session state). Auto-snapshots to MongoDB at 10:00 AM Riga time.
+
+## Setup
+
+### 1. MongoDB Atlas (free)
+
+1. Go to https://cloud.mongodb.com → create account → create a free M0 cluster
+2. Create a database user (Database Access → Add New User)
+3. Allow access from anywhere (Network Access → Add IP Address → `0.0.0.0/0`)
+4. Get connection string (Connect → Drivers) — looks like:
+   `mongodb+srv://user:pass@cluster.mongodb.net/`
+
+### 2. Configure
+
+```bash
+cp .env.example .env
+# Edit .env and paste your MongoDB URI
+```
+
+### 3. Run on saturn
+
+```bash
+# Copy files to saturn
+scp -r . armandins@saturn:/opt/dailyform
+
+# SSH in
+ssh armandins@saturn
+cd /opt/dailyform
+
+docker compose up -d
+```
+
+Then add to Nginx Proxy Manager pointing to port 5000.
+
+### 4. Editing questions
+
+Edit `questions.yaml` and restart the container:
+
+```bash
+docker compose restart
+```
+
+The `questions.yaml` is mounted as a read-only volume so you edit it on the host, no rebuild needed.
+
+## Question types
+
+| Type | Description | Extra fields |
+|---|---|---|
+| `yesno` | Yes / No buttons | — |
+| `scale` | Slider | `min`, `max`, `step` |
+| `number` | Number input | `min`, `max` |
+| `duration` | H : MM input (stored as minutes) | — |
+| `counter` | Big − / + buttons | `min`, `max`, `step` |
+| `text` | Single line | — |
+| `textarea` | Multi-line | — |
+| `choice` | Single select pills | `options: [...]` |
+| `multichoice` | Multi select pills | `options: [...]` |
+
+## Snapshots
+
+Snapshots are stored in the `snapshots` MongoDB collection. View last 30:
+
+```
+GET /api/snapshots
+```
+
+Or browse directly in MongoDB Atlas UI → Collections → `dailyform` → `snapshots`.
--- a/app.py
+++ b/app.py
@@ -0,0 +1,131 @@
+import os
+import yaml
+from datetime import datetime, timedelta
+from zoneinfo import ZoneInfo
+from flask import Flask, jsonify, request, render_template, Response
+from pymongo import MongoClient
+from apscheduler.schedulers.background import BackgroundScheduler
+from dotenv import load_dotenv
+
+load_dotenv()
+
+app = Flask(__name__)
+RIGA = ZoneInfo("Europe/Riga")
+
+# MongoDB
+client = MongoClient(os.environ["MONGODB_URI"])
+db = client[os.environ.get("MONGODB_DB", "dailyform")]
+answers_col = db["current_answers"]
+snapshots_col = db["snapshots"]
+
+def load_config():
+    with open("questions.yaml", "r") as f:
+        return yaml.safe_load(f)
+
+def get_questions():
+    return load_config().get("questions", [])
+
+def get_current_period():
+    now = datetime.now(RIGA)
+    today_10 = now.replace(hour=10, minute=0, second=0, microsecond=0)
+    if now < today_10:
+        start = today_10 - timedelta(days=1)
+        end = today_10
+    else:
+        start = today_10
+        end = today_10 + timedelta(days=1)
+    return {"start": start.isoformat(), "end": end.isoformat()}
+
+def take_snapshot():
+    now = datetime.now(RIGA)
+    doc = answers_col.find_one({}, {"_id": 0}) or {}
+    date_str = now.strftime("%Y-%m-%d")
+    period = get_current_period()
+    for_date = datetime.fromisoformat(period["start"]).strftime("%Y-%m-%d")
+    snapshots_col.insert_one({
+        "timestamp": now.isoformat(),
+        "date": date_str,
+        "for_date": for_date,
+        "answers": doc,
+    })
+    answers_col.replace_one({}, {}, upsert=True)
+    app.logger.info(f"Snapshot taken: {date_str}, for_date: {for_date}")
+
+scheduler = BackgroundScheduler(timezone=RIGA)
+scheduler.add_job(take_snapshot, "cron", hour=10, minute=0)
+scheduler.start()
+
+@app.route("/")
+def index():
+    return render_template("index.html", questions=get_questions(), period=get_current_period())
+
+@app.route("/history")
+def history():
+    return render_template("history.html", questions=get_questions())
+
+@app.route("/api/answers", methods=["GET"])
+def get_answers():
+    doc = answers_col.find_one({}, {"_id": 0}) or {}
+    return jsonify(doc)
+
+@app.route("/api/answers", methods=["POST"])
+def save_answers():
+    data = request.get_json()
+    if not isinstance(data, dict):
+        return jsonify({"error": "invalid"}), 400
+    answers_col.replace_one({}, data, upsert=True)
+    return jsonify({"ok": True})
+
+@app.route("/api/snapshots")
+def get_snapshots():
+    limit = int(request.args.get("limit", 365))
+    docs = list(snapshots_col.find({}, {"_id": 0}).sort("timestamp", -1).limit(limit))
+    return jsonify(docs)
+
+@app.route("/api/snapshots/<date_str>/md")
+def snapshot_as_md(date_str):
+    snap = snapshots_col.find_one({"date": date_str}, {"_id": 0})
+    if not snap:
+        return "Not found", 404
+    questions = get_questions()
+    answers = snap.get("answers", {})
+
+    lines = [f"# Daily Check-in — {date_str}", ""]
+    lines.append(f"_Snapshot: {snap.get('timestamp', '?')}_")
+    if answers.get("__done__"):
+        done_at = answers.get("__done_at__", "")
+        try:
+            done_at = datetime.fromisoformat(done_at).strftime("%H:%M")
+        except Exception:
+            pass
+        lines.append(f"_Marked as filled at: {done_at}_")
+    lines += ["", "---", ""]
+
+    for q in questions:
+        val = answers.get(q["id"])
+        lines.append(f"## {q['label']}")
+        lines.append("")
+        if val is None:
+            lines.append("_(no answer)_")
+        elif q["type"] == "yesno":
+            lines.append("Yes" if val else "No")
+        elif q["type"] in ("duration", "time"):
+            h, m = divmod(int(val), 60)
+            lines.append(f"{h:02d}:{m:02d}")
+        elif q["type"] == "multichoice":
+            lines.append(", ".join(val) if isinstance(val, list) else str(val))
+        else:
+            lines.append(str(val))
+        lines.append("")
+
+    md = "\n".join(lines)
+    return Response(md, mimetype="text/markdown",
+                    headers={"Content-Disposition": f"attachment; filename=checkin-{date_str}.md"})
+
+@app.route("/api/snapshot/now", methods=["POST"])
+def snapshot_now():
+    take_snapshot()
+    return jsonify({"ok": True})
+
+if __name__ == "__main__":
+    app.run(host="0.0.0.0", port=5000, debug=False)
--- a/docker-compose.yml
+++ b/docker-compose.yml
@@ -0,0 +1,9 @@
+services:
+  app:
+    build: .
+    restart: unless-stopped
+    ports:
+      - "5000:5000"
+    env_file: .env
+    volumes:
+      - ./questions.yaml:/app/questions.yaml:ro
--- a/questions.yaml
+++ b/questions.yaml
@@ -0,0 +1,50 @@
+questions:
+  - id: mood
+    label: Overall mood today
+    type: scale
+    min: 1
+    max: 10
+    step: 1
+
+  - id: slept_well
+    label: Slept well last night?
+    type: yesno
+
+  - id: wake_time
+    label: Wake-up time
+    type: time
+
+  - id: focus_hours
+    label: Hours of deep focus
+    type: duration
+
+  - id: energy
+    label: Energy level
+    type: counter
+    min: 0
+    max: 10
+    step: 1
+
+  - id: tasks_done
+    label: Tasks completed
+    type: number
+    min: 0
+    max: 100
+
+  - id: primary_activity
+    label: Primary activity today
+    type: choice
+    options:
+      - Work
+      - Study
+      - Rest
+      - Exercise
+      - Social
+
+  - id: wins
+    label: What went well?
+    type: textarea
+
+  - id: notes
+    label: Anything else?
+    type: text
--- a/requirements.txt
+++ b/requirements.txt
@@ -0,0 +1,5 @@
+flask==3.1.0
+pymongo==4.10.1
+pyyaml==6.0.2
+apscheduler==3.10.4
+python-dotenv==1.0.1
--- a/static/css/style.css
+++ b/static/css/style.css
@@ -0,0 +1,566 @@
+/* macOS Mojave — SF Pro feel, blue accent, light/dark */
+@import url('https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600&display=swap');
+
+:root {
+  --accent: #0a84ff;
+  --accent-hover: #409cff;
+  --accent-dim: rgba(10,132,255,0.15);
+  --accent-dim2: rgba(10,132,255,0.08);
+  --radius-sm: 6px;
+  --radius: 10px;
+  --radius-lg: 14px;
+  --font: -apple-system, 'SF Pro Text', 'Inter', sans-serif;
+  --font-display: -apple-system, 'SF Pro Display', 'Inter', sans-serif;
+  --transition: 0.18s ease;
+}
+
+/* Dark (default) */
+:root, [data-theme="dark"] {
+  --bg: #1c1c1e;
+  --bg2: #2c2c2e;
+  --bg3: #3a3a3c;
+  --surface: #2c2c2e;
+  --surface2: #3a3a3c;
+  --border: rgba(255,255,255,0.1);
+  --border-active: rgba(10,132,255,0.6);
+  --text: #ffffff;
+  --text2: rgba(255,255,255,0.6);
+  --text3: rgba(255,255,255,0.3);
+  --shadow: 0 2px 16px rgba(0,0,0,0.4);
+  --shadow-sm: 0 1px 4px rgba(0,0,0,0.3);
+  --success-bg: rgba(48,209,88,0.15);
+  --success: #30d158;
+  --danger: #ff453a;
+  --danger-bg: rgba(255,69,58,0.15);
+}
+
+[data-theme="light"] {
+  --bg: #f2f2f7;
+  --bg2: #ffffff;
+  --bg3: #e5e5ea;
+  --surface: #ffffff;
+  --surface2: #f2f2f7;
+  --border: rgba(0,0,0,0.1);
+  --border-active: rgba(10,132,255,0.5);
+  --text: #000000;
+  --text2: rgba(0,0,0,0.55);
+  --text3: rgba(0,0,0,0.25);
+  --shadow: 0 2px 16px rgba(0,0,0,0.1);
+  --shadow-sm: 0 1px 4px rgba(0,0,0,0.08);
+  --success-bg: rgba(48,209,88,0.12);
+  --success: #28a745;
+  --danger: #ff3b30;
+  --danger-bg: rgba(255,59,48,0.12);
+}
+
+*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
+
+html { font-size: 15px; }
+
+body {
+  background: var(--bg);
+  color: var(--text);
+  font-family: var(--font);
+  font-weight: 400;
+  min-height: 100vh;
+  -webkit-font-smoothing: antialiased;
+  transition: background var(--transition), color var(--transition);
+}
+
+/* ── TOPBAR ── */
+.topbar {
+  position: sticky;
+  top: 0;
+  z-index: 100;
+  backdrop-filter: blur(20px) saturate(180%);
+  -webkit-backdrop-filter: blur(20px) saturate(180%);
+  background: rgba(28,28,30,0.8);
+  border-bottom: 1px solid var(--border);
+  padding: 0 24px;
+  height: 52px;
+  display: flex;
+  align-items: center;
+  gap: 16px;
+}
+[data-theme="light"] .topbar {
+  background: rgba(242,242,247,0.85);
+}
+
+.topbar-title {
+  font-family: var(--font-display);
+  font-size: 15px;
+  font-weight: 600;
+  letter-spacing: -0.02em;
+  flex: 1;
+}
+
+.topbar-nav {
+  display: flex;
+  gap: 4px;
+}
+
+.topbar-nav a {
+  padding: 5px 12px;
+  border-radius: var(--radius-sm);
+  font-size: 13px;
+  font-weight: 500;
+  color: var(--text2);
+  text-decoration: none;
+  transition: all var(--transition);
+}
+.topbar-nav a:hover { background: var(--surface2); color: var(--text); }
+.topbar-nav a.active { background: var(--accent-dim); color: var(--accent); }
+
+/* Theme toggle */
+.theme-toggle {
+  width: 32px; height: 32px;
+  border-radius: var(--radius-sm);
+  border: 1px solid var(--border);
+  background: var(--surface2);
+  color: var(--text2);
+  cursor: pointer;
+  display: flex; align-items: center; justify-content: center;
+  font-size: 15px;
+  transition: all var(--transition);
+  flex-shrink: 0;
+}
+.theme-toggle:hover { color: var(--text); background: var(--bg3); }
+
+/* ── MAIN LAYOUT ── */
+.page { max-width: 640px; margin: 0 auto; padding: 32px 24px 96px; }
+.page-wide { max-width: 900px; margin: 0 auto; padding: 32px 24px 96px; }
+
+/* ── PERIOD BANNER ── */
+.period-banner {
+  background: var(--surface);
+  border: 1px solid var(--border);
+  border-radius: var(--radius);
+  padding: 14px 18px;
+  margin-bottom: 24px;
+  display: flex;
+  align-items: center;
+  gap: 12px;
+  box-shadow: var(--shadow-sm);
+}
+.period-icon { font-size: 18px; flex-shrink: 0; }
+.period-text { font-size: 13px; color: var(--text2); line-height: 1.5; }
+.period-text strong { color: var(--text); font-weight: 500; }
+.period-progress {
+  margin-left: auto;
+  flex-shrink: 0;
+  text-align: right;
+}
+.period-pct {
+  font-size: 13px;
+  font-weight: 600;
+  color: var(--accent);
+}
+.period-bar-wrap {
+  width: 80px;
+  height: 3px;
+  background: var(--bg3);
+  border-radius: 2px;
+  margin-top: 4px;
+  overflow: hidden;
+}
+.period-bar {
+  height: 100%;
+  background: var(--accent);
+  border-radius: 2px;
+  transition: width 0.5s ease;
+}
+
+/* ── STATUS DOT ── */
+#status {
+  font-size: 12px;
+  color: var(--text3);
+  transition: color var(--transition);
+  display: flex;
+  align-items: center;
+  gap: 5px;
+}
+#status::before {
+  content: '';
+  width: 6px; height: 6px;
+  border-radius: 50%;
+  background: var(--text3);
+  display: inline-block;
+  transition: background var(--transition);
+}
+#status.saving { color: var(--accent); }
+#status.saving::before { background: var(--accent); }
+#status.saved { color: var(--success); }
+#status.saved::before { background: var(--success); }
+#status.error { color: var(--danger); }
+#status.error::before { background: var(--danger); }
+
+/* ── CARD ── */
+.card {
+  background: var(--surface);
+  border: 1px solid var(--border);
+  border-radius: var(--radius-lg);
+  padding: 20px;
+  box-shadow: var(--shadow-sm);
+  transition: border-color var(--transition);
+}
+.card:focus-within { border-color: var(--border-active); }
+
+/* ── QUESTION ── */
+.question { margin-bottom: 16px; }
+.question-label {
+  font-size: 12px;
+  font-weight: 500;
+  letter-spacing: 0.04em;
+  text-transform: uppercase;
+  color: var(--text2);
+  margin-bottom: 10px;
+}
+
+/* ── YESNO ── */
+.yesno { display: flex; gap: 8px; }
+.yesno button {
+  flex: 1; padding: 10px 16px;
+  background: var(--surface2);
+  border: 1px solid var(--border);
+  border-radius: var(--radius);
+  color: var(--text2);
+  font-family: var(--font);
+  font-size: 14px;
+  font-weight: 500;
+  cursor: pointer;
+  transition: all var(--transition);
+}
+.yesno button:hover { background: var(--bg3); color: var(--text); }
+.yesno button.active-yes { background: var(--accent-dim); border-color: var(--accent); color: var(--accent); }
+.yesno button.active-no { background: var(--danger-bg); border-color: var(--danger); color: var(--danger); }
+
+/* ── SCALE ── */
+.scale-wrap { display: flex; flex-direction: column; gap: 10px; }
+.scale-top { display: flex; align-items: baseline; justify-content: space-between; }
+.scale-value { font-size: 32px; font-weight: 600; color: var(--accent); letter-spacing: -0.03em; font-family: var(--font-display); }
+.scale-range { font-size: 12px; color: var(--text3); }
+input[type=range] {
+  -webkit-appearance: none;
+  width: 100%; height: 4px;
+  background: var(--bg3);
+  border-radius: 2px;
+  outline: none;
+}
+input[type=range]::-webkit-slider-thumb {
+  -webkit-appearance: none;
+  width: 20px; height: 20px;
+  border-radius: 50%;
+  background: var(--accent);
+  cursor: pointer;
+  box-shadow: 0 0 0 4px var(--accent-dim), var(--shadow-sm);
+}
+
+/* ── NUMBER ── */
+input[type=number] {
+  background: var(--surface2);
+  border: 1px solid var(--border);
+  border-radius: var(--radius);
+  color: var(--text);
+  font-family: var(--font);
+  font-size: 18px;
+  font-weight: 500;
+  padding: 10px 14px;
+  width: 140px;
+  outline: none;
+  transition: border-color var(--transition);
+  -moz-appearance: textfield;
+}
+input[type=number]::-webkit-outer-spin-button,
+input[type=number]::-webkit-inner-spin-button { -webkit-appearance: none; }
+input[type=number]:focus { border-color: var(--accent); }
+
+/* ── DURATION / TIME ── */
+.duration-wrap, .time-wrap {
+  display: flex; align-items: center; gap: 6px;
+}
+.duration-wrap input[type=number],
+.time-wrap input[type=number] {
+  width: 76px; text-align: center;
+}
+.time-sep {
+  font-size: 22px; font-weight: 600;
+  color: var(--text3); line-height: 1;
+  margin-bottom: 2px;
+}
+
+/* ── COUNTER ── */
+.counter-wrap { display: flex; align-items: center; gap: 0; }
+.counter-btn {
+  width: 52px; height: 52px;
+  background: var(--surface2);
+  border: 1px solid var(--border);
+  color: var(--text);
+  font-size: 22px;
+  cursor: pointer;
+  transition: all var(--transition);
+  font-family: var(--font);
+  display: flex; align-items: center; justify-content: center;
+  font-weight: 300;
+  user-select: none;
+}
+.counter-btn:first-child { border-radius: var(--radius) 0 0 var(--radius); }
+.counter-btn:last-child { border-radius: 0 var(--radius) var(--radius) 0; }
+.counter-btn:hover { background: var(--bg3); }
+.counter-btn:active { background: var(--accent-dim); color: var(--accent); }
+.counter-val {
+  min-width: 68px;
+  text-align: center;
+  font-size: 28px;
+  font-weight: 600;
+  color: var(--accent);
+  font-family: var(--font-display);
+  letter-spacing: -0.02em;
+  border-top: 1px solid var(--border);
+  border-bottom: 1px solid var(--border);
+  padding: 9px 0;
+}
+
+/* ── TEXT / TEXTAREA ── */
+input[type=text], textarea {
+  background: var(--surface2);
+  border: 1px solid var(--border);
+  border-radius: var(--radius);
+  color: var(--text);
+  font-family: var(--font);
+  font-size: 14px;
+  padding: 10px 14px;
+  width: 100%;
+  outline: none;
+  transition: border-color var(--transition);
+}
+input[type=text]:focus, textarea:focus { border-color: var(--accent); }
+textarea { min-height: 88px; resize: vertical; line-height: 1.5; }
+::placeholder { color: var(--text3); }
+
+/* ── CHOICE / MULTICHOICE ── */
+.choice-wrap, .multichoice-wrap { display: flex; flex-wrap: wrap; gap: 8px; }
+.choice-btn {
+  padding: 7px 15px;
+  background: var(--surface2);
+  border: 1px solid var(--border);
+  border-radius: 100px;
+  color: var(--text2);
+  font-family: var(--font);
+  font-size: 13px;
+  font-weight: 500;
+  cursor: pointer;
+  transition: all var(--transition);
+}
+.choice-btn:hover { background: var(--bg3); color: var(--text); }
+.choice-btn.active { background: var(--accent-dim); border-color: var(--accent); color: var(--accent); }
+
+/* ── DONE CHECKBOX ── */
+.done-card {
+  background: var(--surface);
+  border: 1px solid var(--border);
+  border-radius: var(--radius-lg);
+  padding: 18px 20px;
+  margin-top: 8px;
+  display: flex;
+  align-items: center;
+  gap: 14px;
+  cursor: pointer;
+  transition: all var(--transition);
+  box-shadow: var(--shadow-sm);
+}
+.done-card:hover { border-color: var(--border-active); }
+.done-card.checked {
+  background: var(--success-bg);
+  border-color: var(--success);
+}
+.done-checkbox {
+  width: 22px; height: 22px;
+  border-radius: 50%;
+  border: 2px solid var(--border-active);
+  display: flex; align-items: center; justify-content: center;
+  flex-shrink: 0;
+  transition: all var(--transition);
+  font-size: 13px;
+}
+.done-card.checked .done-checkbox {
+  background: var(--success);
+  border-color: var(--success);
+  color: white;
+}
+.done-label { font-size: 14px; font-weight: 500; color: var(--text); }
+.done-sub { font-size: 12px; color: var(--text2); margin-top: 2px; }
+
+/* ── CALENDAR PAGE ── */
+.cal-header {
+  display: flex;
+  align-items: center;
+  gap: 12px;
+  margin-bottom: 24px;
+}
+.cal-header h2 {
+  font-size: 22px;
+  font-weight: 700;
+  letter-spacing: -0.03em;
+  font-family: var(--font-display);
+  flex: 1;
+}
+.cal-nav-btn {
+  width: 32px; height: 32px;
+  border-radius: var(--radius-sm);
+  border: 1px solid var(--border);
+  background: var(--surface);
+  color: var(--text2);
+  cursor: pointer;
+  font-size: 14px;
+  display: flex; align-items: center; justify-content: center;
+  transition: all var(--transition);
+}
+.cal-nav-btn:hover { background: var(--bg3); color: var(--text); }
+
+.cal-grid {
+  display: grid;
+  grid-template-columns: repeat(7, 1fr);
+  gap: 6px;
+}
+.cal-dow {
+  text-align: center;
+  font-size: 11px;
+  font-weight: 600;
+  letter-spacing: 0.05em;
+  text-transform: uppercase;
+  color: var(--text3);
+  padding: 4px 0 8px;
+}
+.cal-cell {
+  aspect-ratio: 1;
+  border-radius: var(--radius);
+  border: 1px solid var(--border);
+  background: var(--surface);
+  display: flex;
+  flex-direction: column;
+  align-items: center;
+  justify-content: center;
+  font-size: 14px;
+  font-weight: 500;
+  color: var(--text2);
+  cursor: default;
+  transition: all var(--transition);
+  position: relative;
+  gap: 3px;
+}
+.cal-cell.empty { background: transparent; border-color: transparent; }
+.cal-cell.has-snapshot {
+  background: var(--accent-dim2);
+  border-color: var(--accent-dim);
+  color: var(--text);
+  cursor: pointer;
+}
+.cal-cell.has-snapshot:hover { border-color: var(--accent); background: var(--accent-dim); }
+.cal-cell.done { background: var(--success-bg); border-color: var(--success); }
+.cal-cell.done .cal-day-num { color: var(--success); }
+.cal-cell.today { border-color: var(--accent); }
+.cal-cell.today .cal-day-num { color: var(--accent); font-weight: 700; }
+.cal-day-num { font-size: 15px; line-height: 1; }
+.cal-dot { width: 5px; height: 5px; border-radius: 50%; background: var(--accent); }
+.cal-done-dot { width: 5px; height: 5px; border-radius: 50%; background: var(--success); }
+
+/* ── SNAPSHOT DRAWER ── */
+.snapshot-panel {
+  position: fixed;
+  top: 0; right: -480px;
+  width: 460px;
+  height: 100vh;
+  background: var(--surface);
+  border-left: 1px solid var(--border);
+  box-shadow: -8px 0 32px rgba(0,0,0,0.3);
+  z-index: 200;
+  transition: right 0.3s cubic-bezier(0.4,0,0.2,1);
+  display: flex;
+  flex-direction: column;
+  overflow: hidden;
+}
+.snapshot-panel.open { right: 0; }
+.snapshot-panel-header {
+  padding: 20px 20px 16px;
+  border-bottom: 1px solid var(--border);
+  display: flex;
+  align-items: center;
+  gap: 12px;
+  flex-shrink: 0;
+}
+.snapshot-panel-title { font-size: 16px; font-weight: 600; flex: 1; }
+.snapshot-panel-body { flex: 1; overflow-y: auto; padding: 20px; }
+.panel-close-btn {
+  width: 28px; height: 28px;
+  border-radius: var(--radius-sm);
+  border: 1px solid var(--border);
+  background: var(--surface2);
+  color: var(--text2);
+  cursor: pointer;
+  font-size: 16px;
+  display: flex; align-items: center; justify-content: center;
+  transition: all var(--transition);
+}
+.panel-close-btn:hover { background: var(--bg3); color: var(--text); }
+
+.snapshot-qa { margin-bottom: 18px; }
+.snapshot-q { font-size: 11px; font-weight: 600; letter-spacing: 0.06em; text-transform: uppercase; color: var(--text3); margin-bottom: 4px; }
+.snapshot-a { font-size: 14px; color: var(--text); }
+
+.download-btn {
+  display: inline-flex;
+  align-items: center;
+  gap: 6px;
+  padding: 8px 14px;
+  background: var(--accent-dim);
+  border: 1px solid var(--accent);
+  border-radius: var(--radius);
+  color: var(--accent);
+  font-size: 13px;
+  font-weight: 500;
+  cursor: pointer;
+  text-decoration: none;
+  transition: all var(--transition);
+  margin-bottom: 20px;
+}
+.download-btn:hover { background: var(--accent); color: white; }
+
+.overlay {
+  display: none;
+  position: fixed;
+  inset: 0;
+  background: rgba(0,0,0,0.4);
+  z-index: 199;
+  backdrop-filter: blur(2px);
+}
+.overlay.visible { display: block; }
+
+/* ── UTILS ── */
+.section-title {
+  font-size: 12px;
+  font-weight: 600;
+  letter-spacing: 0.06em;
+  text-transform: uppercase;
+  color: var(--text3);
+  margin-bottom: 12px;
+  margin-top: 28px;
+}
+.section-title:first-child { margin-top: 0; }
+
+/* Early submit button */
+.early-submit-btn {
+  display: inline-flex;
+  align-items: center;
+  gap: 6px;
+  padding: 8px 14px;
+  background: var(--danger-bg);
+  border: 1px solid var(--danger);
+  border-radius: var(--radius);
+  color: var(--danger);
+  font-size: 13px;
+  font-weight: 500;
+  cursor: pointer;
+  font-family: var(--font);
+  transition: all var(--transition);
+}
+.early-submit-btn:hover { background: var(--danger); color: white; }
--- a/static/js/theme.js
+++ b/static/js/theme.js
@@ -0,0 +1,22 @@
+// Theme toggle — persisted to localStorage
+(function() {
+  const saved = localStorage.getItem('theme') || 'dark';
+  document.documentElement.setAttribute('data-theme', saved);
+})();
+
+function initThemeToggle() {
+  const btn = document.getElementById('theme-toggle');
+  if (!btn) return;
+  function update() {
+    const t = document.documentElement.getAttribute('data-theme');
+    btn.textContent = t === 'dark' ? '☀️' : '🌙';
+  }
+  update();
+  btn.addEventListener('click', () => {
+    const current = document.documentElement.getAttribute('data-theme');
+    const next = current === 'dark' ? 'light' : 'dark';
+    document.documentElement.setAttribute('data-theme', next);
+    localStorage.setItem('theme', next);
+    update();
+  });
+}
--- a/templates/history.html
+++ b/templates/history.html
@@ -0,0 +1,198 @@
+<!DOCTYPE html>
+<html lang="en" data-theme="dark">
+<head>
+<meta charset="UTF-8">
+<meta name="viewport" content="width=device-width, initial-scale=1.0">
+<title>History — Daily Check-in</title>
+<link rel="stylesheet" href="/static/css/style.css">
+<script src="/static/js/theme.js"></script>
+</head>
+<body>
+
+<nav class="topbar">
+  <span class="topbar-title">Daily Check-in</span>
+  <div class="topbar-nav">
+    <a href="/">Form</a>
+    <a href="/history" class="active">History</a>
+  </div>
+  <button class="theme-toggle" id="theme-toggle" title="Toggle theme"></button>
+</nav>
+
+<div class="page-wide">
+
+  <div class="cal-header">
+    <button class="cal-nav-btn" id="prev-btn">‹</button>
+    <h2 id="month-label"></h2>
+    <button class="cal-nav-btn" id="next-btn">›</button>
+  </div>
+
+  <div class="cal-grid" id="cal-grid"></div>
+
+</div>
+
+<!-- Overlay -->
+<div class="overlay" id="overlay" onclick="closePanel()"></div>
+
+<!-- Snapshot panel -->
+<div class="snapshot-panel" id="snapshot-panel">
+  <div class="snapshot-panel-header">
+    <span class="snapshot-panel-title" id="panel-title">—</span>
+    <button class="panel-close-btn" onclick="closePanel()">✕</button>
+  </div>
+  <div class="snapshot-panel-body" id="panel-body">
+    <p style="color:var(--text3);font-size:13px">Select a day to view answers.</p>
+  </div>
+</div>
+
+<script>
+const QUESTIONS = {{ questions | tojson }};
+let snapshots = {};   // date string → snapshot doc
+let curYear, curMonth;
+
+const DAYS = ['Mon','Tue','Wed','Thu','Fri','Sat','Sun'];
+const MONTHS = ['January','February','March','April','May','June','July','August','September','October','November','December'];
+
+async function loadSnapshots() {
+  const res = await fetch('/api/snapshots?limit=365');
+  const list = await res.json();
+  snapshots = {};
+  list.forEach(s => { snapshots[s.date] = s; });
+  renderCalendar();
+}
+
+function renderCalendar() {
+  const label = document.getElementById('month-label');
+  label.textContent = MONTHS[curMonth] + ' ' + curYear;
+
+  const grid = document.getElementById('cal-grid');
+  grid.innerHTML = '';
+
+  // Day of week headers
+  DAYS.forEach(d => {
+    const el = document.createElement('div');
+    el.className = 'cal-dow';
+    el.textContent = d;
+    grid.appendChild(el);
+  });
+
+  const today = new Date();
+  const todayStr = fmtDate(today);
+
+  // First day of month — Monday-based offset
+  const firstDay = new Date(curYear, curMonth, 1);
+  let offset = firstDay.getDay(); // 0=Sun
+  offset = offset === 0 ? 6 : offset - 1; // convert to Mon=0
+
+  for (let i = 0; i < offset; i++) {
+    const el = document.createElement('div');
+    el.className = 'cal-cell empty';
+    grid.appendChild(el);
+  }
+
+  const daysInMonth = new Date(curYear, curMonth + 1, 0).getDate();
+  for (let d = 1; d <= daysInMonth; d++) {
+    const dateStr = `${curYear}-${String(curMonth+1).padStart(2,'0')}-${String(d).padStart(2,'0')}`;
+    const snap = snapshots[dateStr];
+    const isToday = dateStr === todayStr;
+    const isDone = snap && snap.answers && snap.answers.__done__;
+    const hasSnap = !!snap;
+
+    const el = document.createElement('div');
+    el.className = 'cal-cell' +
+      (hasSnap ? ' has-snapshot' : '') +
+      (isDone ? ' done' : '') +
+      (isToday ? ' today' : '');
+
+    el.innerHTML = `<span class="cal-day-num">${d}</span>`;
+    if (hasSnap && !isDone) el.innerHTML += `<span class="cal-dot"></span>`;
+    if (isDone) el.innerHTML += `<span class="cal-done-dot"></span>`;
+
+    if (hasSnap) el.addEventListener('click', () => openPanel(dateStr, snap));
+    grid.appendChild(el);
+  }
+}
+
+function fmtDate(d) {
+  return `${d.getFullYear()}-${String(d.getMonth()+1).padStart(2,'0')}-${String(d.getDate()).padStart(2,'0')}`;
+}
+
+function openPanel(dateStr, snap) {
+  document.getElementById('panel-title').textContent = formatDateNice(dateStr);
+  const body = document.getElementById('panel-body');
+
+  // Download button
+  let html = `<a class="download-btn" href="/api/snapshots/${dateStr}/md" download="checkin-${dateStr}.md">⬇ Download .md</a>`;
+
+  // Done badge
+  if (snap.answers && snap.answers.__done__) {
+    const at = snap.answers.__done_at__ ? new Date(snap.answers.__done_at__).toLocaleTimeString('en-GB', {hour:'2-digit',minute:'2-digit'}) : '';
+    html += `<div style="display:inline-flex;align-items:center;gap:6px;padding:6px 12px;background:var(--success-bg);border:1px solid var(--success);border-radius:100px;font-size:12px;color:var(--success);margin-bottom:20px;margin-left:8px;">✓ Filled ${at ? 'at ' + at : ''}</div>`;
+  }
+
+  html += `<div style="border-top:1px solid var(--border);padding-top:20px;">`;
+  QUESTIONS.forEach(q => {
+    const val = snap.answers ? snap.answers[q.id] : null;
+    html += `<div class="snapshot-qa">
+      <div class="snapshot-q">${escHtml(q.label)}</div>
+      <div class="snapshot-a">${formatVal(q, val)}</div>
+    </div>`;
+  });
+  html += `</div>`;
+
+  body.innerHTML = html;
+  document.getElementById('snapshot-panel').classList.add('open');
+  document.getElementById('overlay').classList.add('visible');
+}
+
+function closePanel() {
+  document.getElementById('snapshot-panel').classList.remove('open');
+  document.getElementById('overlay').classList.remove('visible');
+}
+
+function formatVal(q, val) {
+  if (val == null) return `<span style="color:var(--text3)">—</span>`;
+  switch(q.type) {
+    case 'yesno': return val ? '✅ Yes' : '❌ No';
+    case 'duration': {
+      const h = Math.floor(val/60), m = val%60;
+      return `${h}h ${String(m).padStart(2,'0')}m`;
+    }
+    case 'time': {
+      const h = Math.floor(val/60), m = val%60;
+      return `${String(h).padStart(2,'0')}:${String(m).padStart(2,'0')}`;
+    }
+    case 'multichoice': return Array.isArray(val) ? val.join(', ') : String(val);
+    default: return escHtml(String(val));
+  }
+}
+
+function formatDateNice(dateStr) {
+  const d = new Date(dateStr + 'T12:00:00');
+  return d.toLocaleDateString('en-GB', {weekday:'long', day:'numeric', month:'long', year:'numeric'});
+}
+
+function escHtml(s) {
+  return String(s).replace(/&/g,'&amp;').replace(/</g,'&lt;').replace(/>/g,'&gt;').replace(/"/g,'&quot;');
+}
+
+// Nav
+const now = new Date();
+curYear = now.getFullYear();
+curMonth = now.getMonth();
+
+document.getElementById('prev-btn').addEventListener('click', () => {
+  curMonth--;
+  if (curMonth < 0) { curMonth = 11; curYear--; }
+  renderCalendar();
+});
+document.getElementById('next-btn').addEventListener('click', () => {
+  curMonth++;
+  if (curMonth > 11) { curMonth = 0; curYear++; }
+  renderCalendar();
+});
+
+loadSnapshots();
+initThemeToggle();
+</script>
+</body>
+</html>
--- a/templates/index.html
+++ b/templates/index.html
@@ -0,0 +1,390 @@
+<!DOCTYPE html>
+<html lang="en" data-theme="dark">
+<head>
+<meta charset="UTF-8">
+<meta name="viewport" content="width=device-width, initial-scale=1.0">
+<title>Daily Check-in</title>
+<link rel="stylesheet" href="/static/css/style.css">
+<script src="/static/js/theme.js"></script>
+</head>
+<body>
+
+<nav class="topbar">
+  <span class="topbar-title">Daily Check-in</span>
+  <div class="topbar-nav">
+    <a href="/" class="active">Form</a>
+    <a href="/history">History</a>
+  </div>
+  <div id="status" title="Save status"></div>
+  <button class="theme-toggle" id="theme-toggle" title="Toggle theme"></button>
+</nav>
+
+<div class="page">
+
+  <!-- Period banner -->
+  <div class="period-banner" id="period-banner">
+    <span class="period-icon">🕐</span>
+    <div class="period-text" id="period-text">Loading period…</div>
+    <div class="period-progress">
+      <div class="period-pct" id="period-pct">—</div>
+      <div class="period-bar-wrap"><div class="period-bar" id="period-bar" style="width:0%"></div></div>
+    </div>
+  </div>
+
+  <!-- Questions -->
+  <div id="form"></div>
+
+  <!-- Actions row -->
+  <div style="display:flex;gap:10px;align-items:center;margin-bottom:12px;flex-wrap:wrap;">
+    <a class="download-btn" href="#" onclick="downloadCurrentMd(event)">⬇ Download as .md</a>
+    <button class="early-submit-btn" onclick="earlySubmit()">⏭ Start new day</button>
+  </div>
+
+  <!-- Confirmation dialog -->
+  <div id="confirm-overlay" style="display:none;position:fixed;inset:0;background:rgba(0,0,0,0.5);z-index:300;backdrop-filter:blur(4px);">
+    <div style="display:flex;align-items:center;justify-content:center;height:100%;">
+      <div style="background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-lg);padding:28px 24px;max-width:340px;width:90%;box-shadow:var(--shadow);">
+        <div style="font-size:17px;font-weight:600;margin-bottom:8px;">Start new day?</div>
+        <div style="font-size:13px;color:var(--text2);margin-bottom:24px;line-height:1.5;">This will snapshot current answers and reset the form — same as the automatic 10:00 submission, just now.</div>
+        <div style="display:flex;gap:10px;">
+          <button onclick="confirmEarlySubmit()" style="flex:1;padding:10px;background:var(--accent);border:none;border-radius:var(--radius);color:white;font-size:14px;font-weight:600;cursor:pointer;">Submit now</button>
+          <button onclick="closeConfirm()" style="flex:1;padding:10px;background:var(--surface2);border:1px solid var(--border);border-radius:var(--radius);color:var(--text);font-size:14px;cursor:pointer;">Cancel</button>
+        </div>
+      </div>
+    </div>
+  </div>
+
+  <!-- Done checkbox -->
+  <div class="done-card" id="done-card" onclick="toggleDone()">
+    <div class="done-checkbox" id="done-checkbox"></div>
+    <div>
+      <div class="done-label">Mark as fully filled</div>
+      <div class="done-sub" id="done-sub">Not marked yet</div>
+    </div>
+  </div>
+
+</div>
+
+<script>
+const QUESTIONS = {{ questions | tojson }};
+const PERIOD = {{ period | tojson }};
+
+let answers = {};
+let saveTimer = null;
+
+// ── Status ──
+function setStatus(s) {
+  const el = document.getElementById('status');
+  el.className = s;
+  if (s === 'saving') el.textContent = 'saving';
+  else if (s === 'saved') el.textContent = 'saved';
+  else if (s === 'error') el.textContent = 'error';
+  else el.textContent = '';
+}
+
+// ── Period banner ──
+function renderPeriod() {
+  if (!PERIOD.start || !PERIOD.end) {
+    document.getElementById('period-text').innerHTML = '<strong>No active period configured</strong>';
+    return;
+  }
+  const start = new Date(PERIOD.start);
+  const end = new Date(PERIOD.end);
+  const now = new Date();
+  const fmt = d => d.toLocaleString('en-GB', {day:'numeric', month:'short', hour:'2-digit', minute:'2-digit', hour12:false});
+  document.getElementById('period-text').innerHTML =
+    `<strong>${fmt(start)}</strong> → <strong>${fmt(end)}</strong>`;
+  const total = end - start;
+  const elapsed = Math.max(0, Math.min(now - start, total));
+  const pct = total > 0 ? Math.round(elapsed / total * 100) : 0;
+  document.getElementById('period-pct').textContent = pct + '%';
+  document.getElementById('period-bar').style.width = pct + '%';
+}
+renderPeriod();
+
+// ── Load & save ──
+async function loadAnswers() {
+  const res = await fetch('/api/answers');
+  answers = await res.json();
+  renderAll();
+  renderDone();
+}
+
+function scheduleSave() {
+  clearTimeout(saveTimer);
+  setStatus('saving');
+  saveTimer = setTimeout(async () => {
+    try {
+      await fetch('/api/answers', {
+        method: 'POST',
+        headers: {'Content-Type':'application/json'},
+        body: JSON.stringify(answers)
+      });
+      setStatus('saved');
+      setTimeout(() => setStatus('idle'), 2000);
+    } catch(e) { setStatus('error'); }
+  }, 600);
+}
+
+function set(id, val) { answers[id] = val; scheduleSave(); }
+
+// ── Done checkbox ──
+async function toggleDone() {
+  const current = answers.__done__ || false;
+  const next = !current;
+  answers.__done__ = next;
+  answers.__done_at__ = next ? new Date().toISOString() : null;
+  scheduleSave();
+  renderDone();
+}
+
+function renderDone() {
+  const card = document.getElementById('done-card');
+  const box = document.getElementById('done-checkbox');
+  const sub = document.getElementById('done-sub');
+  const done = answers.__done__;
+  card.classList.toggle('checked', !!done);
+  box.textContent = done ? '✓' : '';
+  if (done && answers.__done_at__) {
+    const d = new Date(answers.__done_at__);
+    sub.textContent = 'Marked at ' + d.toLocaleTimeString('en-GB', {hour:'2-digit', minute:'2-digit'});
+  } else {
+    sub.textContent = 'Not marked yet';
+  }
+}
+
+// ── Render questions ──
+function renderAll() {
+  const form = document.getElementById('form');
+  form.innerHTML = '';
+  QUESTIONS.forEach(q => {
+    const wrap = document.createElement('div');
+    wrap.className = 'question';
+    const card = document.createElement('div');
+    card.className = 'card';
+    card.innerHTML = `<div class="question-label">${escHtml(q.label)}</div>` + renderField(q);
+    wrap.appendChild(card);
+    form.appendChild(wrap);
+    attachListeners(q, card);
+  });
+}
+
+function renderField(q) {
+  const val = answers[q.id];
+  switch(q.type) {
+
+    case 'yesno': {
+      const y = val === true, n = val === false;
+      return `<div class="yesno">
+        <button data-id="${q.id}" data-val="yes" class="${y?'active-yes':''}">Yes</button>
+        <button data-id="${q.id}" data-val="no" class="${n?'active-no':''}">No</button>
+      </div>`;
+    }
+
+    case 'scale': {
+      const v = val ?? Math.round(((q.min??1)+(q.max??10))/2);
+      return `<div class="scale-wrap">
+        <div class="scale-top">
+          <span class="scale-value" id="sv-${q.id}">${v}</span>
+          <span class="scale-range">${q.min??1} – ${q.max??10}</span>
+        </div>
+        <input type="range" data-id="${q.id}" min="${q.min??1}" max="${q.max??10}" step="${q.step??1}" value="${v}">
+      </div>`;
+    }
+
+    case 'number': {
+      return `<input type="number" data-id="${q.id}" min="${q.min??''}" max="${q.max??''}" value="${val??''}" placeholder="—">`;
+    }
+
+    case 'duration': {
+      const h = val != null ? Math.floor(val/60) : '';
+      const m = val != null ? String(val%60).padStart(2,'0') : '';
+      return `<div class="duration-wrap">
+        <input type="number" data-id="${q.id}" data-part="h" min="0" max="23" value="${h}" placeholder="h">
+        <span class="time-sep">:</span>
+        <input type="number" data-id="${q.id}" data-part="m" min="0" max="59" value="${m}" placeholder="mm">
+      </div>`;
+    }
+
+    case 'time': {
+      const h = val != null ? String(Math.floor(val/60)).padStart(2,'0') : '';
+      const m = val != null ? String(val%60).padStart(2,'0') : '';
+      return `<div class="time-wrap">
+        <input type="number" data-id="${q.id}" data-part="h" min="0" max="23" value="${h}" placeholder="HH">
+        <span class="time-sep">:</span>
+        <input type="number" data-id="${q.id}" data-part="m" min="0" max="59" value="${m}" placeholder="MM">
+      </div>`;
+    }
+
+    case 'counter': {
+      const v = val ?? 0;
+      return `<div class="counter-wrap">
+        <button class="counter-btn" data-id="${q.id}" data-action="dec">−</button>
+        <div class="counter-val" id="cv-${q.id}">${v}</div>
+        <button class="counter-btn" data-id="${q.id}" data-action="inc">+</button>
+      </div>`;
+    }
+
+    case 'text':
+      return `<input type="text" data-id="${q.id}" value="${escHtml(val??'')}" placeholder="…">`;
+
+    case 'textarea':
+      return `<textarea data-id="${q.id}" placeholder="…">${escHtml(val??'')}</textarea>`;
+
+    case 'choice': {
+      return `<div class="choice-wrap">${q.options.map(o =>
+        `<button class="choice-btn${val===o?' active':''}" data-id="${q.id}" data-val="${escHtml(o)}">${escHtml(o)}</button>`
+      ).join('')}</div>`;
+    }
+
+    case 'multichoice': {
+      const sel = Array.isArray(val) ? val : [];
+      return `<div class="multichoice-wrap">${q.options.map(o =>
+        `<button class="choice-btn${sel.includes(o)?' active':''}" data-id="${q.id}" data-val="${escHtml(o)}">${escHtml(o)}</button>`
+      ).join('')}</div>`;
+    }
+
+    default: return `<span style="color:var(--text3);font-size:12px">unknown type: ${q.type}</span>`;
+  }
+}
+
+function attachListeners(q, div) {
+  switch(q.type) {
+
+    case 'yesno':
+      div.querySelectorAll('button[data-id]').forEach(btn => btn.addEventListener('click', () => {
+        const v = btn.dataset.val === 'yes';
+        set(q.id, v);
+        div.querySelectorAll('button[data-id]').forEach(b => b.className = '');
+        btn.className = v ? 'active-yes' : 'active-no';
+      }));
+      break;
+
+    case 'scale': {
+      const inp = div.querySelector('input[type=range]');
+      const display = div.querySelector(`#sv-${q.id}`);
+      inp.addEventListener('input', () => { display.textContent = inp.value; set(q.id, Number(inp.value)); });
+      break;
+    }
+
+    case 'number':
+      div.querySelector('input[type=number]').addEventListener('input', e => {
+        set(q.id, e.target.value === '' ? null : Number(e.target.value));
+      });
+      break;
+
+    case 'duration':
+    case 'time':
+      div.querySelectorAll('input[type=number]').forEach(inp => {
+        inp.addEventListener('input', () => {
+          const h = parseInt(div.querySelector('[data-part=h]').value) || 0;
+          const m = parseInt(div.querySelector('[data-part=m]').value) || 0;
+          set(q.id, h * 60 + m);
+        });
+      });
+      break;
+
+    case 'counter': {
+      const display = div.querySelector(`#cv-${q.id}`);
+      const cfg = QUESTIONS.find(x => x.id === q.id);
+      div.querySelectorAll('.counter-btn').forEach(btn => btn.addEventListener('click', () => {
+        let v = answers[q.id] ?? 0;
+        if (btn.dataset.action === 'inc') v = Math.min(v + (cfg.step||1), cfg.max ?? Infinity);
+        else v = Math.max(v - (cfg.step||1), cfg.min ?? -Infinity);
+        display.textContent = v;
+        set(q.id, v);
+      }));
+      break;
+    }
+
+    case 'text':
+      div.querySelector('input[type=text]').addEventListener('input', e => set(q.id, e.target.value));
+      break;
+
+    case 'textarea':
+      div.querySelector('textarea').addEventListener('input', e => set(q.id, e.target.value));
+      break;
+
+    case 'choice':
+      div.querySelectorAll('.choice-btn').forEach(btn => btn.addEventListener('click', () => {
+        set(q.id, btn.dataset.val);
+        div.querySelectorAll('.choice-btn').forEach(b => b.classList.remove('active'));
+        btn.classList.add('active');
+      }));
+      break;
+
+    case 'multichoice':
+      div.querySelectorAll('.choice-btn').forEach(btn => btn.addEventListener('click', () => {
+        let sel = Array.isArray(answers[q.id]) ? [...answers[q.id]] : [];
+        const v = btn.dataset.val;
+        sel = sel.includes(v) ? sel.filter(x => x !== v) : [...sel, v];
+        set(q.id, sel);
+        btn.classList.toggle('active');
+      }));
+      break;
+  }
+}
+
+function escHtml(s) {
+  return String(s).replace(/&/g,'&amp;').replace(/</g,'&lt;').replace(/>/g,'&gt;').replace(/"/g,'&quot;');
+}
+
+function formatValMd(q, val) {
+  if (val == null) return '_(no answer)_';
+  switch(q.type) {
+    case 'yesno': return val ? 'Yes' : 'No';
+    case 'duration':
+    case 'time': { const h = Math.floor(val/60), m = val%60; return `${String(h).padStart(2,'0')}:${String(m).padStart(2,'0')}`; }
+    case 'multichoice': return Array.isArray(val) ? val.join(', ') : String(val);
+    default: return String(val);
+  }
+}
+
+function downloadCurrentMd(e) {
+  e.preventDefault();
+  const periodStart = PERIOD.start ? new Date(PERIOD.start) : new Date();
+  const dateStr = periodStart.toISOString().slice(0, 10);
+  const now = new Date();
+  const lines = [
+    `# Daily Check-in — ${dateStr}`,
+    '',
+    `_Downloaded at: ${now.toLocaleString('en-GB')}_`,
+    '',
+    '---',
+    '',
+  ];
+  QUESTIONS.forEach(q => {
+    lines.push(`## ${q.label}`, '', formatValMd(q, answers[q.id]), '');
+  });
+  const blob = new Blob([lines.join('\n')], {type: 'text/markdown'});
+  const a = document.createElement('a');
+  a.href = URL.createObjectURL(blob);
+  a.download = `checkin-${dateStr}-draft.md`;
+  a.click();
+}
+
+function earlySubmit() {
+  document.getElementById('confirm-overlay').style.display = 'block';
+}
+function closeConfirm() {
+  document.getElementById('confirm-overlay').style.display = 'none';
+}
+async function confirmEarlySubmit() {
+  closeConfirm();
+  setStatus('saving');
+  try {
+    const res = await fetch('/api/snapshot/now', {method: 'POST'});
+    if (!res.ok) throw new Error();
+    answers = {};
+    renderAll();
+    renderDone();
+    setStatus('saved');
+    setTimeout(() => { setStatus('idle'); window.location.reload(); }, 1000);
+  } catch(e) { setStatus('error'); }
+}
+
+loadAnswers();
+initThemeToggle();
+</script>
+</body>
+</html>